22 August 2017
Home Remedy To Reduce Cholesterol - Lower Cholesterol Naturally
Disclaimer
The information provided in this article is not a substitute for professional medical advice. Please consult your physician or health care provider before taking any home remedies, supplements or starting a new health regime
The information provided in this article is not a substitute for professional medical advice. Please consult your physician or health care provider before taking any home remedies, supplements or starting a new health regime
About Home Remedy To Reduce CholesterolHigh cholesterol is a lifestyle disease and is the result of eating an unhealthy diet coupled with an unhealthy lifestyle. It is one of the prime reasons for raising the risk of heart disease & heart attacks.
Eating a diet rich in whole grains & leafy greens, reducing oil & fat consumption to as little as possible, reducing weight, consumption of alcohol, avoiding smoking and doing mild exercise like taking a brisk walk everyday for 30 minutes will go a long way in helping to lower high cholesterol. Along with sensible eating habits & lifestyle changes some home remedies can help lowering high cholesterol levels. Below is one such home remedy. This simple to make and effective home remedy aids in reducing high cholesterol using an ingredient commonly available in Indian kitchens. Do check out my video above to see how to make this home remedy step by step. Ingredients
How to Make Home Remedy To Lower Cholesterol
|
Health Articles By Rajan Singh Jolly |