11 June 2015
Lauki Ki Sabzi | Bottlegourd Vegetable Recipe
About Lauki Ki SabziLauki or dudhi is called Bottlegourd in English and this recipe is for Bottle gourd vegetable or Lauki ki sabzi as we call it in India.
Lauki is a very healthy vegetable so much so that lauki juice is advised in Ayurveda to clear a lot of health issues. But ensure before cooking the vegetable that lauki is not bitter as bitter lauki consumption can become fatal if large quantities of it are consumed as when you drink launki juice. Not to worry if you have checked that it is not bitter. Lauki ki sabzi is quite light and easy to digest and therefore also advised for the sick who are advised light food. The recipe here is Punjabi style lauki ki sabzi. Do try it. You will like it. Ingredients
How To Prepare Lauki Ki Sabzi |
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