28 June 2015
Sabut Moong Dal (Whole Green Mung Dal) Recipe
About Sabut Moong DalSabut Moong Dal is whole green Mung Beans. It is also called green gram.
It is a very light dal, easy on the stomach as it is easy to digest. Because dals, all whole dals, contain a lot of fiber, they release sugar slowly into the blood. Therefore helping to regulate blood sugar. Green moong dal is the top most choice when it comes to sprouting dal. Not only is is the tastiest sprouted dal but the healthiest as well. No need to presoak this dal or adding baking soda to cook it. This recipe is a no tomato recipe.
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