25 November 2018
Kamal Kakdi Ka Achar Recipe | Bhein Ka Achar | Lotus Stem Pickle Recipe
About Kamal Kakdi or Bhein
Kamal Kakdi is lotus stem and is called bhein in Punjabi. It is sometimes mistakenly called lotus root. It can be prepared in many ways, steamed, fried, boiled or pickled. We are preparing its pickle today.
Lotus stem is a healthy and delicious vegetable considered a delicacy so when available make the best of it and prepare lotus stem pickle so that you can have it when it is unavailable in the market. Lotus stem is a good source of dietary fiber, very high in vitamin C and provides good amounts of the minerals copper and iron. Learn more about the health benefits of lotus in the linked article. Here is my recipe for lotus stem cooked Punjabi style. Check out my recipe video for a step by step dish preparation demonstration and helpful tips. Ingredients
How To Make Kamal Kakdi Ka Achar
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Health Articles By Rajan Singh Jolly
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