11 May 2015
Lauki Ka Raita - Doodhi Raita - Bottle Gourd Raita - Lauki Ghiya Ka Raita Recipe
About Lauki | Ghia RaitaLauki is called Ghia or doodhi and Bottle Gourd in English.
Raita is a yogurt preparation made by adding various ingredients to Curd/Dahi or yogurt. Raitas are served as a side dish in a meal. Lauki/Ghia raita is a simple, tasty and healthy raita that is made in minutes. Though a bit bland in taste it can be made spicier by adding more spices. Those who are calorie conscious or need to control their weight can eat this low calorie food without even thinking about it. Even those who dislike eating lauki/bottlegourd vegetable find this raita to their liking. Lauki/Ghia raita is light on the digestive system, easy to digest and cool in nature making it a perfectly snack as well for the hot summer months when you need a healthy filling yet low calorie snack. Ingredients
How To Prepare Lauki | Ghia Raita
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